5. Speaking of Music

Something I’ve always believed in doing while going on a run is to not wear noise-canceling headphones.

You should be able to hear what's going on around you.

You should always be aware of the noises that are being made around while you’re running, whether it be a loose dog or someone in need of help or even a car.

It’s a great idea to not be blasting music in your ears while you're on a run.

Warn Others
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