Often times, a runner is only as good as her playlist. You need music to keep your mind off the aches in your legs and sweat on your forehead. Any song is better than nothing, but these are the absolute best songs for your running playlist.
1. Fifth Harmony—Worth It
This song’s title is the most important message to remind yourself of when you’re running: this run is worth it, and you’re worth it! Regardless of why you hit the pavement, there’s only one person who’s going to benefit from this agony. Even though you’re suffering, it will all be worth it in the end when you look and feel better.