If you're a runner, I don't have to tell you how important it is to stretch before and/or after a run. If you're ready to try something new, here are a few yoga poses and other stretches for runners. To see the graphic in more detail, just give it a tap.
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1 Yoga for Runners
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Source: 11 Yoga Poses For Runners
2 Post-Run Yoga Poses
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Source: 13 Fitness Myths Debunked
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3 Yoga Sequence for an Aching Runner's Back
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Source: Yoga Sequence For an Aching
4 8 Hip-opening Stretches
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Source: Instantly Open Tight Hips With
5 Great Yoga Poses for Runners
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Source: Fitness Friday: Yoga for Runners
6 Happy Hips Yoga Sequence
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Source: Happy Hips Yoga Sequence
7 The 7 Best Yoga Poses for Recovery
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Source: 7 Great Yoga Poses For
8 Yoga for Runners, Hips and Hamstrings Sequence
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Source: a runner's grace: Yoga for
9 Pre-Run Stretches
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Source: The 8 Best Stretches to
10 Yoga Stretches for Runners
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Source: 14 Yoga Poses For Runners
11 Poses for Runners
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Source: Best Yoga Poses for Runners
12 6 Yoga Poses for Runners
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Source: 6 Yoga Poses for Runners
13 Yoga for Runners
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Source: Top 10 Yoga Asanas For
14 Lengthen & Strengthen Your Runner's Legs
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Source: 15 Yoga for Tight Hips
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Source: The 5 Best Yoga Poses
16 Lizard
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Source: How to do Lizard Pose
17 How Yoga Makes You a Better Runner: Poses for Runners
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Source: How Yoga Makes You a
18 6 Yoga Poses for Tight Hips
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Source: You Asked: Issue With Inversions
19 Great Stretch for the IT Band
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Source: Ask a Yoga Question
20 More for the Hips
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Source: 6 Yoga Hip Openers to
21 Stretch the Hammies
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Source: FitGirl Pro – Your Personal
22 Pigeon Pose
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Source: Yoga for Runners
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