You don't have to be strong enough to lift heavy weights and flexible enough to touch your toes with your nose. As long as you're physically active, you should be proud of yourself. If you own a treadmill, you can watch TV while you exercise. If you don't own any exercise equipment, then you can step outside and jog around the block. There's no excuse to skimp on running, so here are a few quotes about running that'll motivate you to do what you need to do:
1. You Get What You Give
You aren't going to get a job unless you send out applications. You aren't going to get a boyfriend unless you go out on dates. Most importantly, you aren't going to build a stronger, healthier body unless you start running.