If you are someone who loves to run and is addicted to keeping your regular routine, then you will be familiar with the pain of looking out the window and seeing raindrops falling down! Running in the rain is the complete opposite of fun, so much so that it can often dull the effects of the endorphins that your exercise releases. Of course, the dream conditions are light and cool, but if it isn’t looking like that on your particular run day, then there are things that you can do! Here are some tips for making running in the rain less sucky!
1. Embrace the Wet
Running in the rain is only rubbish if your primary goal is to try to avoid getting wet. It’s just like being at a festival; you have to embrace the conditions and get on with it anyway! Just accept that fact that you are going to get wet, and imagine yourself in some grand chase scene in a movie!