How to Get a Runner's Body 🏃🏼 without Running a Single Mile🚶🏼🙋🏼 ...


You’ve probably dreamed of having a runner’s body at some point in your life. Whatever the reason though—an injury, location, lack of desire, or otherwise—you never really got into running. But just because you aren’t a runner doesn’t mean you can’t have a runner’s body! Check out these simple yet effective ways to get a runner’s body without running a single mile.

1. Melt off the Fat

Running, as you know, is a form of cardio. In order to get a runner’s body though, your cardio doesn’t necessarily have to be running. Biking, rowing, swimming, and other cardio workouts will help you burn off tons of fat. Melting off the fat is the first step in earning a lean runner’s body!

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