7 Reasons Fall is the Best Season for Running ...


As we enter fall, the best season for running, I am very excited for the cool temperatures and the change of scenery that fall has to bring. Fall is an amazing time to run because you do not have to worry about the heat or humidity and can enjoy crisp, cool weather. And as a result, running is even more enjoyable. Fall is a time for rejuvenation of energy all to amplify your runs!And that is why I consider fall the best season for running!

1. Perfect Temperature

Perfect Temperature

Depending upon where you live, gone are the days of extreme heat and humidity as the temperature drops. Fall is the best season for running because it is the perfect temperature. And fall runs are great because you can wear layers of clothing and by the end find yourself layered down to shorts and a tank.

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