7 Ways to Prepare for a 5k Race ...


When deciding on the best ways to prepare for a 5k race, you need to think smart. Whether it be your first 5k or one of many, preparation is key. As a runner myself, I’ve come up with a few simple steps for preparation. Here they are, 7 ways to prepare for a 5k race!

1. Mark the Calendar

One of the best ways to prepare for a 5k race is to actually sign up for one! If you’re just preparing for no reason, you’ll have no actual motive. Sign up for a 5k either by yourself or with friends. However, set a goal. Do you want to run it to compete? Are you trying to beat a time? Count down the days and get ready to run!

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