7 Marathon Day Mistakes and How to Avoid Making Them ...


What are the marathon day mistakes and how can you avoid them? If you show up at the start line under dressed, untrained, sleepy from busy day before and dehydrated, you are making some major marathon day mistakes. A marathon is a long distance of 26.2 miles, where training and preparation mean everything. So make sure you are ready to go this distance and avoid making these major marathon day mistakes:

1. Not Properly Trained

If you show up at the starting line under trained, you are making one of the major marathon day mistakes. Marathon training takes gradual training anywhere from 4 months to 8 months. It is critical to injury prevention and your race outcome that you put in the time training. And as a result, you will have a great race!

Not Mentally Prepared
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