Olympian πŸ†πŸ… Approved Tips πŸƒπŸΌ for People Who Want to Be the Best Runners πŸ‘πŸΌ ...

When you're an Olympic runner, you eat, sleep, breathe running.

You don’t just show up every four years to win a medal.

You have to work hours, every day, putting in plenty of time and all of your energy.

And to be the best runner, it is not just about clocking up miles but a proper and complete training regime.

Check out these approved tips if you want to be the ultimate runner you can be.

With the right training you can show you have what it takes to be your best!

1. Freshen up Your Play List

Olympians are similar to us in the fact that they need motivation to stay on top of their game.

To do so, freshen up your playlist with songs that make you move.

Maybe you move to words that drive you or you need to have a quicker beat to amp up your running pace to.

Find what works to push you and bring out your inner athlete!

Switch up Your Route