7 Reasons You Should Start Running Today ...

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COMMENT

There are endless reasons you should start running today. Maybe you stare at the runner going by your home each day envious of the energy she has to go the distance. Or maybe while at the doctorโ€™s office, you read the running magazine on their coffee table and thought, "Maybe I should be a runner." There are so many benefits of being a runner, so why shouldnโ€™t you start? It does not require a lot of coordination nor a lot of equipment, just a pair of sneakers and some passion. So what are the reasons you should start running today?

1. Anyone Can do It

Running is relatively easy to do, meaning it does not require a lot of coordination, just putting one foot in front of the other and picking up the pace. Whether you realize it or not, you have been a runner since at least 18 months. You walked first and then you ran. Get back to your childhood years and start running. There are so many benefits. This is one of the reasons you should start running today!

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