Why Every Woman πŸ™‹πŸ»πŸ™‹πŸΌπŸ™‹πŸΏπŸ™‹πŸ½ Should Start Running πŸƒ in 2018 ...

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Before you finish your list of New Year's resolutions for 2018, you've got to add "start running," because it can change your life β€” and actually help you reach some of your other goals β€” in so many ways. Why should you start running in 2018? Let's have a look.

1. Burn Fat

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Since running is one of the highest calorie burners, if you want to lose weight, then running is a no-brainer. Lace up your running shoes, put your hair in a ponytail and head out to the streets for a great run.

Get Rid of Stress
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