4. Wear a Hat That Youโ€™ve Dipped in Cold Water

This serves a double purpose. Wearing a hat helps keep your face shaded from the harsh rays of the sun. Wearing a wet hat helps bring down your body temperature, keeping your entire body cooled off. There are tons of cute hats that wonโ€™t take away from your style, but will be beneficial for your run.

Put on Moisture Wicking Socks to Bring Your Temp down
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